Core Strength

Thursday

10:30AM (CDT)

Course Price

$49

Drop-In Rate

$16

Start Date

October 1, 2020

Course length

4 Week

Weekly Content

1 Hour

Purchase Course

Instructor

Kelly Bach

A weekly 1 hour LIVE Zoom class.

About the course

Developing a strong core is essential to your overall well being. Our core is the base of support for movement in every direction (hello dancers!!). In this hour-long, upbeat class, expect to build core strength and stability as we strengthen 360 degrees around the body, and most importantly, to have fun!